Veggie Wraps with Chicken:



These delicious veggie wraps with chicken will be ready from start to fabulous finish in only 15 minutes. A sun-dried tomato pesto adds a concentrated burst of flavor to a tasty topping for this quick dinner that includes summer squash strips and chicken. Pair with a fresh tossed salad, and you will be ready to enjoy.

nutrition facts * Calories481 * Total Fat (g)30 * Saturated Fat (g)6, * Polyunsaturated

Fat (g)14, * Cholesterol (mg)66, * Sodium (mg)1021, * Carbohydrate (g)30, * Total Sugar

(g)2, * Fiber (g)5, * Protein (g)24, * Vitamin C (DV%)49, * Calcium (DV%)8, * Iron (DV%)10, * Percent Daily Values are based on a 2,000 calorie diet




Ingredients:

1/2 cup mayonnaise or salad dressing
3 to 4 Tbsp. purchased dried tomato pesto
8 to 12, 6-inch corn or 7- to 8-inch flour tortillas
2 6-oz. pkgs. refrigerated grilled chicken breast strips
2 small yellow summer squash or zucchini (8 oz. total), cut in
1 medium sweet pepper, cut into strips
Cilantro Sprigs (optional)



Directions:

1. Stir together mayonnaise and pesto; divide into small bowls. Place tortillas on amicrowave safe plate, cover with paper toweling. Micro-cook for 30 to 45 seconds or until  tortillas are warm.



2. Divide chicken, vegetable strips, and warm tortillas among four shallow bowls andtop with cilantro; add pesto mixture.



3. Makes: 4 servings


Pizza, Dip, Burger,Nacho, Fries, Wraps, Salads ETC
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